Why us? We focus on balancing a healthy lifestyle. We map out your workouts, give you a thorough nutrition plan and guide you all the way to your goals.You’ve heard all that before though, right? We’re going to help you yatta yatta yatta. Don’t get me wrong, we ARE going to help you, but I’m going to tell you what differentiates us from the rest:
- Time is money. At least that’s what people seem to say. So you enter our facility, have an ass kicking workout and carry on with your day. If you’re limited on time, you have control over what workout you want to do AND we will design workouts as fast as 10-15 mins for you. 15 mins of movement is better than no movement. We’ll find a way to get it done.
- Injuries suck-that’s why we implement injury prevention and also have the knowledge to modify workouts for those who are ailing in certain areas of their body. When training, your body should come out looking and FEELING better than before. We’re not here to beat you up, just your fat.
- Friends/family are necessities. You are going to make friends and, depending on how long you stick around, you will become family. Think about it; when you share blood, sweat and tears, it’s going to happen. Ok, that was a little dramatic, but seriously, everyone works together to reach a common goal and that’s a beautiful thing. It’s human nature to want companionship and there’s plenty of it in our tight knit community.
- Intimidation doesn’t help. We’re not here to intimidate the crap out of you to the point of no return. We want you to feel comfortable in the environment. We WILL push you, don’t get me wrong, but we’re here essentially for you and want to get you the best results. We’ll work with you in the best way possible to achieve your goals. We also offer all women classes for women/moms who don’t feel comfortable with men around.
- Evolve. We want to expand your mind so that you may live a healthier, happier lifestyle without us one day. We host group events and discussions to constantly teach you how to eat right and work together to break through your roadblocks that hold you back from the life you’ve always wanted. We are constantly communicating with our members to make sure we’re on the same page of success.